Marion McraeApr 2, 20213 min readApril is National Foot Health Awareness Month ? Really ? At least in the USA it is. According to the American Podiatric Medical Association, approximately 20 percent of the U.S. population has...
Marion McraeSep 30, 20192 min readMovement Efficiency Training - 100 kms of it ! What a weekend to remember !! I created some seriously great memories with Friends, in the great outdoors and ticked a personal goal off...
Marion McraeSep 30, 20192 min readLessons Learnt from #RunLarapinta AS I sit here I can feel every muscle, every bone and every part of me physically sore and exhausted. Yet deep inside there is quiet...
