Movement Rants on the Blog

Curious to learn how your body can move better? rehab tips? the science of movement and more?

Here are Marion's latest Movement Rants.

Apr 2, 20213 min read

April is National Foot Health Awareness Month ? Really ?

At least in the USA it is. According to the American Podiatric Medical Association, approximately 20 percent of the U.S. population has...

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Sep 30, 20192 min read

Movement Efficiency Training - 100 kms of it !

What a weekend to remember !! I created some seriously great memories with Friends, in the great outdoors and ticked a personal goal off...

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Sep 30, 20192 min read

Lessons Learnt from #RunLarapinta

AS I sit here I can feel every muscle, every bone and every part of me physically sore and exhausted. Yet deep inside there is quiet...

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