Movement Rants on the Blog

Ankle sprains are the most common lower extremity injury in athletic populations, representing up to 30% of all sports-related injuries. ...

At least in the USA it is. According to the American Podiatric Medical Association, approximately 20 percent of the U.S. population has...

Could it work for you ? We get that sometimes you just want a therapeutic massage for some stiff and sore bits that may not require any...

Life has a funny way of teaching. I was listening to the replay of myself being interviewed by a colleague - Rocky Snyder When you listen...

This really is how I see my role - As a facilitator. From what I have observed over the years there are stages on the journey. Often my...

How best to organise a body to create enough momentum to hurtle a ball 160 km/hr towards 3 sticks ? And then, how to build enough...

The new NORMAL ….. #newnormal Is chronic, unremitting, searing burning pain down your leg NORMAL? Is contemplating suicide, or consuming...

Dr Joe Dispenza's work is the breakfast of Champions, especially in times of trying to boost immunity to ward off pesky viruses. Read how...

What an opportunity to get on National TV and "spruik" the advantages of Barefoot Motion. Seems like my Barefoot Mantra is being heard...