Movement Rants on the Blog

Curious to learn how your body can move better? rehab tips? the science of movement and more?

Here are Marion's latest Movement Rants.

Sep 22, 20222 min read

Today's Movement Award Goes to ..... Feldenkrais

At the end of a long clinical day - believe it or not - when there is time and space, I really enjoy reflecting on what EACH client...

Jul 19, 20222 min read

How and Why we Move ? Ponder it.

I feel this video is a GREAT example of two minds approaching one concept (MOVEMENT) from very different perspectives. As a...

Jul 12, 20222 min read

What Stretches and Exercises Help Sciatica ?

In my experience the BEST way to ease Sciatica is to STOP stretching and instead focus your attention on understanding why your sciatic...

Sep 22, 20203 min read

Accessing Spirituality through Physicality

This really is how I see my role - As a facilitator. From what I have observed over the years there are stages on the journey. Often my...

Sep 30, 20192 min read

Movement Efficiency Training - 100 kms of it !

What a weekend to remember !! I created some seriously great memories with Friends, in the great outdoors and ticked a personal goal off...

Sep 30, 20193 min read

Avon Descent Recap 2018

Thanks everyone for your messages! I SURVIVED. Essay to follow. Don't feel obliged to read. Have just been too physically spent to update...

Sep 30, 20192 min read

Lessons Learnt from #RunLarapinta

AS I sit here I can feel every muscle, every bone and every part of me physically sore and exhausted. Yet deep inside there is quiet...

Sep 30, 20192 min read

WHAT THE FOOT ??? #WTF

Every now and again you realise that you know more than what you know. I am reading a great book, written by Gary Ward Titled “What the...