Movement Rants on the Blog

At the end of a long clinical day - believe it or not - when there is time and space, I really enjoy reflecting on what EACH client...

I feel this video is a GREAT example of two minds approaching one concept (MOVEMENT) from very different perspectives. As a...

In my experience the BEST way to ease Sciatica is to STOP stretching and instead focus your attention on understanding why your sciatic...

This really is how I see my role - As a facilitator. From what I have observed over the years there are stages on the journey. Often my...

What a weekend to remember !! I created some seriously great memories with Friends, in the great outdoors and ticked a personal goal off...

Thanks everyone for your messages! I SURVIVED. Essay to follow. Don't feel obliged to read. Have just been too physically spent to update...

AS I sit here I can feel every muscle, every bone and every part of me physically sore and exhausted. Yet deep inside there is quiet...

Every now and again you realise that you know more than what you know. I am reading a great book, written by Gary Ward Titled “What the...