Movement Rants on the Blog

It's been a while since I have felt the urge to write about one of movement adventures, and the Albany Surf Club Paddle event last...

This is a topic I try and stay updated on as 95 % of our clients use private health insurance to offset their physiotherapy expenses....

It's great to reflect on big achievements after they happen. To Pause, Reflect and Ponder all that has been learned, before racing onto...

Don't know about you, but this time of year in Margaret River I start dreaming about sunny vacations to warmer climates. I found myself...

It is with great excitement I would like to let our clients know that I have been accepted into Mind Medicine Australia's next cohort of...

At the end of a long clinical day - believe it or not - when there is time and space, I really enjoy reflecting on what EACH client...

I feel this video is a GREAT example of two minds approaching one concept (MOVEMENT) from very different perspectives. As a...

In my experience the BEST way to ease Sciatica is to STOP stretching and instead focus your attention on understanding why your sciatic...

I firmly believe breath is one of the most under-utilised tools to improve performance, mental clarity, reduce inflammation and to...